Up & down weight loss journey

My weight loss journey began in my second year of university and this was mainly because in my first year, I was eating a lot and very unhealthily to say the least and this led to me gaining over 10 kg in a short space of time. I wanted to just get rid of the small gut I was starting to develop but that journey was an absolute JOKE. I can count on one hand how many times I went to the gym that year. I was doing the opposite of what you’re supposed to do in order to lose weight(eating a lot, drinking, eating at night, takeaways etc) and so I continued to gain more and more weight which started to affect my confidence.

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